Prepare Healthy Snacks (Halal)

Course Reference Number: CRS-N-0041910

Overview

1-day short programme to introduce snack dishes that are healthy and full of nutrients yet easy to prepare.

Snack dishes to be taught have been taken from various Health Promotion Board (HPB) recipes and are suitable for all ages. Snacks are low in sugar and fats, making it suitable snack items for people with diabetes and hypertension.  

Participants will also be introduced to basic food nutrients and their functions based on Health Promotion Board (HPB) Healthy Plate guide to healthy eating.  

Course Objective

At the end of the programme, participants will be able to:

Understand the functions of nutrients found in the 5 major food groups from Health Promotion Board’s (HPB) healthy plate

Use recommended ingredients to prepare healthy snacks that are low in sugar and fats.  

 

Prepared during the session

          Chickpea delight

          Crystal Rolls

          Chicken in a Pocket

          Pear, celery and dried prune salad  

Who Should Attend

Anyone aspiring to learn something new and upskill  

 

This programme is suitable for the following participants:

Kitchen manager tasked with menu planning in small to medium scale restaurants and / or catering who are keen to introduce healthy and nutritious dishes to their menus

Kitchen manager working in nursing homes looking to enhance menus with healthier food options

Cooks and / or staff tasked with preparing meals at childcare centres  

Cooks from catering companies

Canteen operators for schools and other institutions

Food and Nutrition teachers from secondary schools, tertiary institutions and special schools offering culinary arts programmes to students

Delivery Methodology

The programme will be delivered through lectures, show & tell, demonstration and hands-on practise.  

Award and Certification

At the end of the programme, participants will be awarded with a certificate of attendance issued by Eduquest International Institute.  

Course Fee

$160.50 (inclusive of GST)

Duration

1 Day(s) (8 Hrs)